材料：淮山、玉竹、虫草花、白术、平片、红枣、芡实、青仁黑豆  
功效：健脾开胃，养心益气补肾
份量：4 - 5人
适合年龄和人群：3岁以上。非常适合小孩和家庭。
 
★烹饪方法：把材料洗干净。用烧水把肉类（如排骨、瘦肉等）焯一下。在锅里加入2500ml（浓缩汤的话500ml至800ml）清水，放入全部材料，素食者可加香菇、姬松茸、虫草花等。大火煲滚转小火烹饪2小时至3小时（煲3小时会更香更好味）。
*煤气炉约3小时。电磁炉约3小时。电子瓦煲约5小时。气压锅1小时。
★真材实料，新鲜包装。请冷藏保鲜以储存6个月。若不冷藏，请在1周内食用。
★所有显示的重量为大致净重量。
 
Ingredients: Chinese yam, yuzhu, cordyceps flower, atractylodes macrocephala, poria cocos, red dates, euryale ferox, black soybean
Effect: Nourishes spleen and stomach and kidneys, revitalises heart and Qi
Serving size: 4 to 5 people
Suitable to: 3 years old and above. Great for kids and families.
 
★ How to cook: Wash all ingredients. Blanch meat (e.g. ribs, lean meats) for a few seconds. Add 2500ml (500ml to 800ml for more concentrated soup) water into pot, then add all ingredients. Vegetarians can substitute meats with mushrooms. Cook with high heat until the water boils. Switch to low heat and continue cooking for 2 to 3 hours (3 hours are highly recommended for better fragrance and taste).
*Gas cooker around 3 hours. Induction cooker around 3 hours. Slow cooker around 5 hours. Pressure cooker around 1 hour. 
★ Real ingredients, freshly packed. Keep refrigerated to store for up to 6 months. If the product is not refrigerated, please consume within 1 week.
★ All weights shown are approximate net weights.